What self love is and why it is important to our fulfillment
The Six Steps to Self Love that will bring you emotional freedom!
How The Connection of our relationship between our mind and heart affects the quality of our lives
How to release trapped emotional energies from our bodies that are keeping us from being fully and authentically self expressed
How to rewire our mind and create from infinite intelligence using the RISE method so that we can tap into our intuition to create more joy, passion, purpose, clarity and direction
The truth about meditation and how to do it properly
A daily mind-body sequence to help relax your mind, find peace in your heart, and live through life with more grace and ease despite inevitable life challenges
Why conventional weight training modalities don't work without understanding and mastering the mind-body connection and can actually make things worse!
Rosa Rago is one of the most internationally recognized Self Love Experts in her field. At the age of 22 after a near death experience, she received her calling to help others to discover their gifts and offer them to the world through the teachings of her method.
After graduating from Central Michigan University with honours, where she earned a full scholarship for soccer, she went on to become a personal trainer at Goodlife Fitness where she was ranked top 5 out of 2800 trainers in the company nationwide. Shortly after she opened up her own studio, RISEMINDBODY Inc where her claim for fame became her "magic" hands through her body intuitive treatments where she helped thousands break free from their fears that were trapped within their bodies.
Her unique understanding of the body, ability to see the potential of each person she works with and ability to pull it out of them is what makes her truly one of a kind.
"Rosa has helped me transform my life. She has inspired growth and empowered me to step into Emmy leadership. She’s an inspirational leader, body intuitive and a phenomenal self love guru."
"Rosa Rago has helped me transform my life. She has taught me about self love and acceptance. She has taught me to embrace past trauma and heal components of myself i was previously avoiding. I learned the importance of following your heart’s desires and listening to your intuition. But most importantly she taught me about the connection to higher self."
"Life changing. Brilliant and the best way to get to your life purpose. Rosa helped guide me to let go of a lot of trauma and see the essence in my ability to persevere through any life’s struggles. She helped me find my life purpose in helping men emotionally and women mentally. I highly recommend her if you are looking to build a life full of purpose and meaning and most importantly a life full of love."